fbpx

Small Group Personal Training

Remember when working out was fun?  It still can be, with small group personal training.

We incorporate the energy of traditional fitness sessions with the personalized care and safety precautions of one-on-one training. Increase your strength and commitment to personal health.

“Awesome studio, great staff! The staff is very welcoming and friendly, they make you feel comfortable no matter what your fitness level is.”

~Sabrina G.
“Staff is friendly and helpful. Instructor was supportive of our fitness level during our 1st session. Cutting edge equipment there too!”

~Aimee W.
“Diverse options with great instructors who are knowledgeable, helpful and nice!”

~Bobbie R.
“The staff is expert in knowledge and makes clients comfortable and at ease. Small groups and instruction support understanding and an incredible workout!”

~Julie C.

6 Customized Solutions for

Group Sessions

1. AFFORDABLE

There is always a plan to choose from that fits your budget. Your health is the best price.

2. PERSONAL

There are only 5 people per Group Session... which means you really do have a personal trainer.

3. CUSTOMIZED

Now you have the option to participate in a variety of sessions. This includes Pilates, TRX, CFX, Strength Training, Yoga and more.

 

4. MOTIVATING

Let us help you reach your full potential. Not only will you receive motivation from your trainer but you also get to cheer on those around you.

5. FUN

Enjoy the energy of a group and never expect the same workout each week... we like to keep it different and enjoyable.

6. SAFE

We follow all CDC Guidelines.

 

Pilates Reformer

Do you want a low impact, full-body workout that strengthens your core, improves your posture, and lengthens your muscles?  We'll teach you to work from the inside out for the ultimate mind-body workout. 

Stay informed of Upcoming Events & Workshops!

Don't miss out on the exciting ways you can ignite your spark!

You're in! We'll keep you up to date with the events and workshops!