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Events

These special classes and workshops are open to members AND non-members. Join us!

Workshop: Principles of Pilates & Stabilization

Are you getting the most of your Pilates sessions?

March 16th, 2024 from 12-1:15pm

Join our Principles of Pilates & Stabilization Workshop to enhance your Pilates practice! Just finished your 3 private intro sessions and feel you want more? This workshop is perfect for beginners, those seeking a deeper core connection, or anyone looking to elevate their skills after introductory sessions. Explore key principles like Pelvic and Rib Cage Placement, Spinal Elongation, Scapular Movement, Breathing, and Head Placement. Discover how these principles seamlessly transition from the mat to the reformer. Elevate your Pilates experience and master the foundations with us!

Investment: $45

Duration: 75 minutes

 

6 Week Small Group Personal Training Series

Tuesdays and Fridays 6:30am-7:15am

March 14th until April 18th, 2024

Jumpstart your fitness goals with our “Ignite your Spark” 6 week reset fitness program. This small group personal training series gives you the accountability, motivation and personalized attention of 1:1 personal training at the fraction of the cost. Invite your friens to join you, or meet some new friends of the community.

This series is suitable for all levels of particiapants and will utilized various types of equipment thoughout the 12 sessions.

Limit 5 people. No make up sessions or refunds.

Investment: $475

Duration: 12 sessions

 

6 Week Small Group Personal Training Series

Tuesdays and Fridays 7:30am-8:15am

March 14th until April 18th, 2024

Jumpstart your fitness goals with our “Ignite your Spark” 6 week reset fitness program. This small group personal training series gives you the accountability, motivation and personalized attention of 1:1 personal training at the fraction of the cost. Invite your friens to join you, or meet some new friends of the community.

This series is suitable for all levels of particiapants and will utilized various types of equipment thoughout the 12 sessions.

Limit 5 people. No makeup sesions or refunds.

Investment: $475

Duration: 12 sessions

 

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