Who We Are

We are Exercise Physiologists, Wellness Experts and Personal Trainers.

 

 

Our Personal Trainers not only teach but listen to you and help make sure you understand why we’ve chose certain elements for your personalized health plan.

Personal training at Spark and Vitality, a Pennsylvania wellness company

The Spark and Vitality Story

Owner, Jen Campbell has been in the Personal training field for 30 years. In 2015, she took over Elkins Spark Fitness and made a commitment to the community to bring healthy approaches to overall wellness. Jen did this by introducing new fitness techniques, inviting experienced trainers and sought leaders to help ESP members meet and exceed their fitness goals.

In 2020, when the pandemic hit, it actually brought Jen an opportunity for pivot and reflection. Reopening in Spring of 2021 as Spark and Vitality, Jen and her team are thrilled to continue to bring total wellness services and more back to the Elkins Park community.

Spark and Vitality Owner, Jen Campbell

Jen Campbell

OWNER

Jen Campbell is an Exercise Physiologist  that has worked in the fitness industry for 30 years as a dynamic personal trainer and group exercise instructor. She graduated from Temple University in 1997 with a Bachelor’s Degree in Exercise Science and began to develop programs that specialized in post-rehabilitation for clients that were injured and needed to bridge the gap between physical therapy and fitness, as well as older adults and clients with special populations that needed a more supervised, therapeutic environment.

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hatAfter suffering from chronic back pain for several years, she began studying Pilates in 2002 and instantly felt a decrease in her pain level and quickly realized how significant and relevant the work of Joseph Pilates is to movement of all kinds….especially his principal “working from the inside out.”  Her philosophy of teaching and training focuses first on core stabilization and then systematic, progressive movement. All the programs are customized for each unique individual to produce results!

She is a proud owner of Spark and Vitality, the premier personal training, Pilates and wellness studio that serves the community for generations to come.

 

Jen holds certifications and certificates with the following organizations:

 

  • National Academy of Sports Medicine – Certified Personal Trainer
  • National Academy of Sports Medicine – Performance Enhancement Specialist
  • National Academy of Sports Medicine – Stretching & Flexibility Coach
  • Functional Aging Institute- Functional Aging Specialist
  • Cancer Exercise Training Institute – Cancer Exercise Specialist
  • Balance Body Reformer
  • National Exercise Trainers Association- Reformer
  • Integrated Movement Exercise – Reformer and Mat
  • TRX Suspension Training
  • TRX Functional Training
  • Reiki Level 1
  • CPR/AED Certified

Our Trainers

Carla Batson

Carla Batson was born and raised in Philadelphia and now resides in Elkins Park with her daughter Lauren and husband, Austin. Carla started her PR Newswire career after graduating from Temple University with a Bachelor’s degree in Communications. Following her passion, she transitioned to the fitness industry in 2005 and earned a degree in Exercise Science and Wellness from Montgomery County Community College. She completed a Master’s Degree in Public Health from Columbia Southern University while working full-time as Wellness Program Coordinator at Johnson & Johnson Consumer in Fort Washington, PA. Carla is a certified personal trainer and group exercise instructor with the American Council on Exercise and has Pilates Reformer training with Balance Body. Carla is also a certified Health and Wellness Coach with Wellcoaches Inc. Carla specializes in strength training and conditioning for stability, endurance, and fat loss. Carla enjoys walks at Alverthorpe Park, gardening, and spending time with family in her free time.

Jasmin Lepir

For the last 15+ years Jasmin has helped clients achieve their goals by using simple, effective and proven fitness principles.

As a kid growing up and playing basketball in Bosnia, he dreamed of playing in the NBA. He came as close as 10 vertical inches away from being drafted. After that “close call”, he refocused his attention on college and decided to pursue an interest in human performance and exercise. He moved to New Hampshire, studied at the University of New Hampshire and earned a Bachelor of Science in Kinesiology.

His passion is educating clients about fitness while giving them the tools to achieve their goals, whether it be a competitive and/or recreational endurance athlete looking to set their personal best or a client looking to lose a few pounds. He believes having S.M.A.R.T. goals and a plan is important to staying on track and reaching success.

 Certifications:

  • NSCA – C.S.C.S. Certified Strength and Conditioning Specialist
  • VDOTO2 – Certified Distance Running Coach
  • FAI – Functional Aging Specialist
  • TRX Suspension Training

Joe Riley

Joe Riley has been a personal trainer in the field since 2016. Throughout his career, he has worked with a vast variety of clients with many different goals and ages ranging from 14 to 96 years young. He strongly  believes in making fitness easy and fun for everyone and loves to teach anyone who is willing to listen about health, fitness and nutrition. Along with being a NFPT Certified Personal Trainer, he is also a NASM-BCS behavior change Specialist, Action Certified Nutrition Coach, Pregnancy Fitness Specialist.  When he’s not training, he loves to play and watch sports and travel with his family. NFPT-CPT, NASM-BCS, ACTION – Nutrition Coach, Pregnancy Fitness Specialist, CPR/AED & First Aid.

Michele Bush

Michele Bush has been a Certified Personal Trainer since 2013 through the National Personal Training Institute (NPTI) and is also a NASM-CPT. She has a Kettlebell Athletics Coach Level 1 certification, NPTI certification for Kettlebell training for individuals and small groups, NPTI certification for Suspension Training (TRX), and is also a Health Coach through the Institute of Integrative Nutrition (IIN). She is a Certified Pre- and Post-natal Coach through Girls Gone Strong (GGS) and is currently working to become a Certified Menopause Coach also through GGS. Another certification currently in process is becoming a Certified Cancer Specialist through the Cancer Exercise Training Institute (CETI). Michele has previously run her own business training clients from her home. She has been working for the Willow Grove YMCA since its opening in 2019. Previously she has work experience as a Certified Athletic Trainer and as an Orthopedic Technician. As someone who also has multiple autoimmune issues, she specializes in working with clients who may need motivation and encouragement dealing with the effects of significant health problems, showing them that their bodies are capable of more than they believe.

Debra Politz

Meet Debra Politz, a Pennsylvania native, she found her passion for fitness over 20 years ago when she turned to exercise to feel stronger and more motivated in her everyday life. That experience led her to become a NASM certified personal trainer with a mission to help others, especially those in midlife, rediscover their strength and confidence. Debra brings encouragement, patience, and positivity to every session, helping clients move better, feel better, and believe in what their bodies can do.

NASM- CPT
CPR/AED

Jacki Rydzefski

Jacki Rydzefski began her journey as a Certified Personal Trainer in 2022 after getting her certification from ACE, American Council on Exercise.
She has long held a love and passion for health and wellness and finds great satisfaction and joy from empowering and guiding others on their own personal journeys to being their best version of themselves.

Jacki has been a Licensed Practical Nurse since 1973 and still holds current licensure in Pennsylvania. She also achieved a certificate in Holistic Health Coaching in 2011 from the Institute for Integrative Nutrition and is Board Certified as a Holistic Health Practitioner with American Association of Drugless Practitioners.

She has been working for the Willow Grove YMCA since 2021 as a Wellness Coach and then as a Certified Personal Trainer since 2022.
Previously, Jacki had a long time fruitful career in Mental Health nursing, retiring from that position in 2020 to relocate closer to her family. She also enjoyed having her Holistic Health Coach practice prior to her move.

As someone who has struggled with autoimmune as well as other health issues, it has always been important to her to demonstrate our bodies abilities and strengths and to instill and encourage that mindset in others.

TOGETHER WE CAN HELP YOU ACHIEVE YOUR GOALS AND THE RESULTS YOU’RE LOOKING FOR.

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